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2014

April 17 2014 Cancer Awareness (PDF)
April 9 2014 Employee Assistance Program (PDF)
March 11 2014 Healthy Eating (PDF)
February 18 2014 Blood Pressure Medications (PDF)
February 12 2014 Home Blood Pressure Monitors (PDF)
February 7 2014 Heart Smart Health Fair (PDF)
February 6 2014 Complications of High Blood Pressure (PDF)
February 5 2014 Blood Pressure Risk Factors (PDF)
February 4 2014 Know Your Numbers (PDF)
February 3 2014 Pump It Up (PDF)
January 31 2014 Wear Red For The Cure (PDF)
January 13 2014 January is Blood Donor Month (PDF)
January 9 2014 10 Week Wellness Challenge (PDF)
January 6 2014 Feed a Fever and a Cold (PDF)

2013

December 20 2013 When to be Anti Antibiotics (PDF)
October 15 2013 Fight the Flu (PDF)
February 14 2013 10 for 10 (PDF)

2012

December 6 2012 Mammogram Van (PDF)
November 15 2012 Great American Smokeout (PDF)
October 9 2012 Flu Shot FAQ (PDF)
June 14 2012 Insomnia (PDF)
April 30 2012 Alcohol Awareness Month (PDF)
April 30 2012 Skin Cancer Prevention (PDF)
April 23 2012 Cancer Prevention (PDF)
April 17 2012 Stress Relief Workshop (PDF)
April 16 2012 Free Cancer Screening Day on April 28 (PDF)
April 14 2012 Stop Smoking (PDF)
April 9 2012 25 Stress Reducers (PDF)
April 6 2012 Save Your Skin (PDF)
April 2 2012 Managing Springtime Allergies (PDF)
March 26 2012 Eating on the Go (PDF)
March 19 2012 101 Ways to Add Fruits and Veggies (PDF)
March 19 2012 Health to You (PDF)
March 12 2012 Cholesterol Friends and Enemies (PDF)
March 6 2012 Do Not Figure in the Obesity Equation (PDF)
March 6 2012 Portion Distortion to Portion Perfection (PDF)
March 5 2012 Eat and Enjoy (PDF)
February 21 2012 Kids Yoga Workshop (PDF)
February 20 2012 Girlfriends Giggles Go Red (PDF)
February 17 2012 Partner Yoga (PDF)
February 14 2012 Heart Smart Saturday (PDF)
February 14 2012 Lose Weight (PDF)
February 14 2012 Reduce Blood Sugar (PDF)
February 8 2012 Eat Better (PDF)
February 8 2012 Go Red Advances in Medicine (PDF)
February 8 2012 Heart Disease in Women (PDF)
February 6 2012 Mark Your Calendar (PDF)
February 2 2012 Celebrate Heart Month (PDF)
February 2 2012 Control Cholesterol (PDF)
February 2 2012 Get Active (PDF)
February 2 2012 History of the AHA (PDF)
February 2 2012 Manage Blood Pressure (PDF)
January 23 2012 Top 10 Rules for a Great Workout (PDF)
January 20 2012 A New You (PDF)
January 16 2012 Blood Donation Month (PDF)
January 10 2012 UTSELECT Fitness Center Discount Program (PDF)
January 9 2012 Vending Machine Common Sense (PDF)
January 3 2012 Get in on the Activity (PDF)
January 3 2012 Kids Camp and Child CPR (PDF)
January 2 2012 Calories Count (PDF)

2011

December 19 2011 Take a Breath and a Drink (PDF)
December 12 2011 Kids Camp and Child CPR (PDF)
December 12 2011 Magic in You (PDF)
December 5 2011 Choosing a Gym (PDF)
December 2 2011 Have a Healthy Holiday (PDF)
December 2 2011 Taking Control (PDF)
November 28 2011 Holiday Gifts that Keep on Giving (PDF)
November 28 2011 Holiday and Weight Management (PDF)
November 21 2011 Managing Holiday Stress (PDF)
November 11 2011 Great American Smokeout (PDF)
November 7 2011 Remedies for the Common Cold (PDF)
November 7 2011 Safe Sitter (PDF)
November 2 2011 An Evening in Pink (PDF)
November 2 2011 Be Careful and Safe (PDF)
November 2 2011 Life is a RollerCoaster (PDF)
November 2 2011 Live Healthy with Type 2 Diabetes (PDF)
October 24 2011 Halloween Trivia (PDF)
October 17 2011 How Vaccines Work (PDF)
October 10 2011 Know the Difference (PDF)
October 5 2011 Bone Up on Osteoporosis (PDF)
October 5 2011 Breast Cancer Assessment Service (PDF)
October 3 2011 Breast Cancer Awareness Month (PDF)
September 27 2011 Hot Flash Havoc (PDF)
September 26 2011 Ways to Eat More Whole Grains (PDF)
September 19 2011 The Scoop on Whole Grains (PDF)
September 17 2011 Screening Day (PDF)
September 12 2011 Emergency Supply List (PDF)
September 8 2011 Aquatic Workshops (PDF)
September 8 2011 BootCamp (PDF)
September 8 2011 Group X Class Schedule (PDF)
September 8 2011 Personal Training (PDF)
September 8 2011 Swim Schedule (PDF)
September 6 2011 Emergency Preparedness Month (PDF)
September 1 2011 Do Not Gamble with Your Health (PDF)
September 1 2011 Not Just an Apple a Day (PDF)
August 23 2011 Wait for Your Flu Shots (PDF)
August 15 2011 Wake Up and Start the Day (PDF)
August 9 2011 Wylie Clinic Open House (PDF)
August 8 2011 Summertime Exercises (PDF)
August 1 2011 Adult Vacination Month (PDF)
August 1 2011 Set Your Heart on Health (PDF)
July 25 2011 Simplify Your Life (PDF)
July 18 2011 Simple Things That Cause Fatigue (PDF)
July 13 2011 Health and Cellphone Use (PDF)
July 5 2011 Grandparenting and Dads BootCamp (PDF)
July 5 2011 Kids Camp and Child CPR (PDF)
July 5 2011 Mens Health 2nd Cup of Coffee (PDF)
July 5 2011 Spirit Camp (PDF)
July 5 2011 Spirit Girls (PDF)
July 5 2011 Spirited Women (PDF)
July 3 2011 The Glycemic Index (PDF)
June 28 2011 Avoiding Food Borne Illness (PDF)
June 20 2011 Tips on Dips (PDF)
June 13 2011 Safety of OTC Teeth Whitening (PDF)
June 7 2011 Take Pains to Prevent Back Pain (PDF)
June 6 2011 The Benefits of Swimming (PDF)
June 2 2011 Not Just an Apple a Day (PDF)
May 25 2011 Sleep Apnea Support Group (PDF)
May 23 2011 Blood Pressure Ed Month (PDF)
May 17 2011 Mens Health (PDF)
May 11 2011 Skin Cancer Screening (PDF)
May 9 2011 UV Rays and Your Health (PDF)
May 2 2011 Resistance Bands (PDF)
May 2 2011 The Best Defense Against Diabetes (PDF)
May 1 2011 2nd Cup of Coffee (PDF)
April 25 2011 Eat Less Weigh Less (PDF)
April 22 2011 Womens Health Event (PDF)
April 18 2011 Bring Your Mom to Brunch (PDF)
April 18 2011 You Can Reduce Your Cancer Risk (PDF)
April 11 2011 Free Smoking Cessation Research Study (PDF)
April 11 2011 Think About Organ Donation (PDF)
April 7 2011 Protect Yourself from Colon Cancer (PDF)
April 4 2011 National Start Walking Day (PDF)
March 28 2011 Cooking Can Affect Quality (PDF)
March 21 2011 Make Every Calorie Count (PDF)
March 14 2011 Eat with Your Hands (PDF)
March 11 2011 Debunk Diet Myths (PDF)
March 7 2011 The Right Care at the Right Time (PDF)
March 3 2011 The Best Defense Against Diabetes (PDF)
March 1 2011 Go Slow and Whoa Foods (PDF)
March 1 2011 Mens Health (PDF)
March 1 2011 New Mom Tea (PDF)
March 1 2011 Spirited Women (PDF)
February 23 2011 Heart Byte 11 (PDF)
February 21 2011 Heart Byte 10 (PDF)
February 14 2011 Heart Byte 8 (PDF)
February 11 2011 Heart Byte 7 (PDF)
February 11 2011 Heart Byte 9 (PDF)
February 10 2011 Depression Lecture (PDF)
February 10 2011 Know the Warning Signs of a Stroke (PDF)
February 7 2011 Advances In Medicine Lecture Series (PDF)
February 7 2011 Heart Byte 2 (PDF)
February 7 2011 Heart Byte 3 (PDF)
February 7 2011 Heart Byte 4 (PDF)
February 7 2011 Heart Byte 5 (PDF)
February 7 2011 Heart Byte 6 (PDF)
January 31 2011 Heart Byte 1 (PDF)
January 24 2011 Seasonal Sadness (PDF)
January 19 2011 MCP Heart Month (PDF)
January 17 2011 Beverages and Weight Loss (PDF)
January 5 2011 Tis the Season (PDF)
January 4 2011 The Right Care at the Right Time (PDF)
January 3 2011 Keeping Weight Off (PDF)

2010

December 20 2010 Safe Holiday Travel Tip (PDF)
December 6 2010 Ideas for Holiday Gifts (PDF)
November 30 2010 Tis the Season (PDF)
November 29 2010 American Diabetes Month (PDF)
November 29 2010 Preventing Holiday Weight Gain (PDF)
November 29 2010 Smoking Cessation (PDF)
November 29 2010 Things to Do When You Are Sick (PDF)
November 8 2010 Pre Diabetes (PDF)
November 5 2010 Take Control of Pre Diabetes (PDF)
November 2 2010 Great American Smokeout (PDF)
November 1 2010 November Diabetes Health Fair (PDF)
October 25 2010 Neti Pot (PDF)
October 25 2010 Staff and Faculty Flu Shots (PDF)
October 21 2010 Mammogram Van (PDF)
October 21 2010 UT Southwestern Center for Breast Care (PDF)
October 18 2010 Make a Difference (PDF)
October 11 2010 Talk About Prescriptions (PDF)
October 4 2010 Breast Cancer Awareness (PDF)
October 4 2010 Group X Class Schedule (PDF)
October 4 2010 Invest in Your Health (PDF)
October 4 2010 Silver Sneakers (PDF)
September 28 2010 Immunization Week (PDF)
September 27 2010 Fall Allergy Management (PDF)
September 17 2010 Chilis Giving Back (PDF)
September 14 2010 Colonoscopy in November (PDF)
September 13 2010 Cold or Flu (PDF)
September 8 2010 Prostate Cancer Prevention (PDF)
September 2 2010 Attitude Matters (PDF)
September 2 2010 Prostate Screening (PDF)
August 27 2010 Colonoscopy in October (PDF)
August 27 2010 Volunteer Opportunities (PDF)
August 24 2010 Thinking About Quitting (PDF)
August 23 2010 Best Time for a Flu Shot (PDF)
August 17 2010 The Scoop on Shingles (PDF)
August 12 2010 Group X Class Schedule (PDF)
August 10 2010 Ferns Ficus Aloe (PDF)
August 10 2010 Men Take Control of Their Health (PDF)
August 5 2010 Baby Shower (PDF)
August 5 2010 Spirit Girls (PDF)
August 2 2010 Signs Not to Ignore (PDF)
July 27 2010 Low Energy (PDF)
July 27 2010 Silver Sneakers (PDF)
July 20 2010 Use Supplements Wisely (PDF)
July 15 2010 Boot Camps Announcement (PDF)
July 15 2010 Boot Camps Announcement - External (PDF)
July 13 2010 Kids and Sports (PDF)
July 12 2010 Free Resources (PDF)
July 1 2010 Healthy Choices Throughout the Workday (PDF)
July 1 2010 Peripheral Artery Disease (PDF)
June 30 2010 Colonscopy Screening (PDF)
June 30 2010 Cover Your Cough (PDF)
June 30 2010 Heat Related Illnesses (PDF)
June 30 2010 Invest in Yourself (PDF)
June 30 2010 Make it an Appointment (PDF)
June 30 2010 Mammogram Party (PDF)
June 30 2010 Month of Healthy Observances (PDF)
June 30 2010 Shopping for Low Fat and Low Cholesterol Foods (PDF)
June 30 2010 Skin Cancer Awareness Month (PDF)
June 30 2010 Skin Cancer Self Exam (PDF)
June 14 2010 Summer Exercise Tips (PDF)
June 7 2010 Sun Protection (PDF)
June 6 2010 Back to the Tap (PDF)
May 2 2010 Open Season on Allergies (PDF)