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Mammograms on Campus

December 6, 8 a.m. – 3 p.m.

The UT Southwestern mobile mammography unit will visit the Loading Zone North of the Activity Center on Friday, December 6.

Call 214.645.2560 or 866.277.0710 with your health insurance information to schedule an appointment for any time between 8 a.m. and 3 p.m. that day. Most insurance plans are accepted.

Download our flyer (PDF [Portable Document Format File] ), or contact [email protected] with any questions or concerns.

 

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LIVE Financial Wellness Strategy Webinars

Financial Wellness Lunch & Learn

Join us for one or all five educational financial webinars. Learn great strategies and tips to help you with savings and budgeting. Ask questions and gain valuable information to help you manage your financial future with confidence. Also take the opportunity to meet with one of the financial retirement vendors before or after the webinar.

  • VOYA: S.M.A.R.T. Spending to Reach Your Goals
  • October 8; 11:30 a.m. - 12:30 p.m.; AD 2.216
  • Fidelity: Identify and Prioritize Your Saving Goals
  • October 17; 1 – 2:00 p.m.; AD 2.216
  • AIG: Retirement Income Strategies
  • October 22; 12 – 1:00 p.m.; AD 2.216
  • TIAA: Inside Money
  • October 28; 11:30 a.m. - 12:30 p.m.; MC 2.404
  • Lincoln: Love and Money
  • November 7; 12 – 1:00 p.m.; AD 2.216

For more information, view the flyer (PDF [Portable Document Format File] )

 

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Stay Healthy with MDLIVE and Hinge Health

Wellness Lunch & Learn

October 11

Whether you're not feeling well or dealing with chronic back, knee or hip pain, join Dan Lee from MDLIVE and Chris Forst from Hinge Health in the Faculty/Staff Dining Hall, SU 2.905 A & B on October 11 from 11:30 a.m. - 1:00 p.m. to learn about innovative new services and tools available to help you take the best possible care of yourself.

Space is limited, so please RSVP by October 9, 2019 at https://utdallas.qualtrics.com/jfe/form/SV_eRkCoUCBA89bnIp.

For more information, view the flyer (PDF [Portable Document Format File] )

 

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UT System Fall 2019 Wellness Challenge: Keep UT Active

Registration: Sept. 16 – Oct. 7

Challenge Dates: Sept. 30 – Nov. 10

What if you could visit each UT institution without boarding a plane, hopping on a bus, or gassing up the car? Well, now you can in Keep UT Active, our fall wellness challenge. With this virtual trip, you’ll travel throughout The University of Texas System, stopping at amazing hot spots as you record health behaviors. Starting September 16, register at www.utlivingwell.com.

The Challenge

Earn 150+ points to receive cool rewards and help UT Dallas win the traveling trophy. Accumulate points by completing these daily habits.

  • Physical activity: Get at least 6,000 steps or 30 minutes of exercise.
  • Microbreak: Don't shut your mind down; just switch channels for a few minutes so when you come back, you’re refreshed and ready to refocus. Simply changing the scenery, heading to a quiet room, or closing your eyes and listening to music will qualify.
  • Financial Wellness: Take charge of your spending habits by tracking them. The following Weekly LIVE Financial Wellness Strategy Webinars are available during the challenge to help you with your financial goals.
    Register (PDF [Portable Document Format File] ) for one or all five educational financial webinars. Learn great strategies and tips to help you with savings and budgeting. Ask questions and gain valuable information to help you manage your financial future with confidence.
    • October 8; 11:30 a.m. - 12:30 p.m.
    • October 17; 1 - 2 p.m.
    • October 22; 12 - 1 p.m.
    • October 28; 11:30 a.m. - 12:30 p.m.
    • November 7; 12 - 1 p.m.

Your Rewards: Multifunctional Fandana & Lunch Box and a healthier YOU!

For more information, view the flyer (PDF [Portable Document Format File] )

 

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Free Employee Flu Shots

October 29 & 30

Get a free flu shot October 29 or 30 on campus, as well as Callier Center Dallas, Center for Vital Longevity and the Center for BrainHealth. Sign up online to get the necessary consent form, then bring the following items to your preferred location.

  • Your filled-out consent form
  • Your Comet Card
  • A photocopy of your driver’s license or state-issued ID
  • A photocopy of your insurance card

October 29

  • 9 a.m. - 4 p.m.: Facilities Management (FM Training Room 1.502)
  • 9 a.m. - 4 p.m.: Founders 2nd Floor Atrium
  • 12:30 p.m. - 2:30 p.m.: Research and Operations Center (Rio Grande 2.102)

October 30

  • 9 a.m. - 4 p.m.: ECS North Atrium
  • 11 a.m. - 2 p.m.: Callier Center Dallas (Room A101)
  • 8:30 a.m. - 10 a.m.: Center for BrainHealth (CBH Reception Hall – 1.104)
  • 3 p.m. - 4:30 p.m.: Center for Vital Longevity (Brain Room)

For more information, view the flyer (PDF [Portable Document Format File] )

 

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2019 Dallas Heart Walk

September 14

Be a Heart Walk Hero and join the American Heart Association 2019 Dallas Heart Walk! By participating in the Heart Walk, you’re joining a million Heart Walk Heroes from across the nation raising funds for lifesaving science. Science that can teach us all how to live longer and be Healthy For Good.

When: Saturday, September 14
Time: 8:30 a.m.
Location: Base of Reunion Tower
Dallas, TX 75219

The American Heart Association is an integral player in the fight against heart disease and stroke. These diseases represent the number one and number five killers of men and women in the United States. The life-saving mission of the AHA continues and UT Dallas is proud to support this cause.

You can show your support for the AHA and Heart Walk by registering to walk and raising money at the UT Dallas Heart Walk page. Let's take steps together to cure heart disease and stroke.

For more info, view the flyer (PDF [Portable Document Format File] )

 

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Naturally Slim®

Sign up between Sept. 3 - 13
Program starts Sept. 30

Start losing weight and feeling great while eating your favorite foods.

Sounds too good to be true, right? Spoiler alert: It’s not.

Naturally Slim is a program that teaches you the skills you need to achieve lasting weight loss and health improvement while eating your favorite foods. There’s no counting points or calories, eating boring meals, or spending money on specialty diet food. In the program, you’ll also learn how to sleep better and stay on track during special occasions like parties, holidays, and vacations.

Since Naturally Slim is an online, video-based program, you can complete it using any internet-connected device—including your smartphone. And the best part? UT Benefits is giving you the chance to participate in Naturally Slim at NO COST to you.

Apply between September 3 - 13, 2019.

The Naturally Slim program starts September 30, 2019 and is available to all UT SELECT and UT CONNECT medical plan members age 18 and above, including employees, retirees, spouses and dependents who have not participated in the last 12 months.

Find out more at www.naturallyslim.com/LivingWell, or download our flyer (PDF [Portable Document Format File] )

 

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Register for Corporate Challenge and Help Support Special Olympics!

August 9 - October 10

Corporate Challenge 2019

It's been a great start to the 2019 Corporate Challenge. There's still time to register for events! Download the event schedule (PDF [Portable Document Format File] ) and UT Dallas team signup sheet (PDF [Portable Document Format File] ), and return your completed form to [email protected].

Call for Volunteers

Each organization is responsible for helping with registration at one event during the challenge. UT Dallas has been asked to provide three (3) volunteers for Badminton registration in the UT Dallas Activity Center gym at each of the times below. To volunteer, please sign up online.

  • Friday, September 27 at 5:30 – 7:30 p.m.
  • Saturday, September 28 at 8:00 – 10:30 a.m.
  • Saturday, September 28 at 11:30 a.m. – 3:00 p.m.

Raffle Tickets

Please help Team UTD reach our goal of raising $1,000 for Special Olympians! Free water infuser bottle with 2 raffle tickets donation or free t-shirt with 4 or more raffle tickets donation, while supplies last. View the prizes here on our flyer (PDF [Portable Document Format File] ). You can also donate here.

Corporate Challenge raffle tickets are available for $5. Each ticket buys you a chance to win one of three pairs of roundtrip airline tickets with hotels stays. All sales benefit Special Olympics Texas. Purchase tickets at the Office of Human Resources (AD 3.108), or call 972.883.2072 for more information.

T-Shirt Competition

Please vote online for UT Dallas in the t-shirt competition before October 3.

Please remember to take pictures at the events you attend, and email them to [email protected]. You can also post them to social media with #UTDallasCC.

 

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Mammograms on Campus

August 14, 8 a.m. – 3 p.m.

The UT Southwestern mobile mammography unit will visit the Loading Zone North of the Activity Center on Wednesday, August 14.

Call 214.645.2560 or 866.277.0710 with your health insurance information to schedule an appointment for any time from 8 a.m. to 3 p.m. that day. Most insurance plans are accepted.

Download our flyer (PDF [Portable Document Format File] ), or contact [email protected] with any questions or concerns.

 

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