- Zumba Dance Party on February 21
- UTD Goes Red
- Wear Red for the Cure on February 7
- The Challenge Begins January 27
- Get Ready!
Zumba Dance Party on February 21
Join the extra-large Zumba class/party at the Activity Center (AB) on February 21 from 12:00 p.m. - 1:00 p.m., and help us celebrate NIRSA National Sports and Fitness Day. Please contact Chris McAlpine (email@example.com / 972.883.6306) for more information.
UTD Goes Red
On Friday, February 7, groups throughout UT Dallas participated in the American Heart Association’s National Wear Red Day.
The Eugene McDermott Library staff wore red to display their support.
HR showed their Comet Pride while wearing red.
Student Services joined with UTD in wearing red.
Wear Red for the Cure on February 7
Friday, February 7 is National Wear Red Day. Please help support the American Heart Association by wearing something red this coming Friday (hats, ties, socks, scarves, shirts/blouses, blazers, skirts, or pants.) Your Heart Health starts with YOU!
- Wear Red (PDF)
- Pump It Up (PDF)
- Recording Your Blood Pressure (PDF)
- Know Your Numbers (PDF)
- Blood Pressure Risk Factors (PDF)
- Complications of High Blood Pressure (PDF)
- Heart Smart Health Fair (PDF)
The Challenge Begins January 27
The 2014 10-Week Wellness Challenge, a team-based weight-loss and physical activity program, begins on January 27 with an indoor walk followed by a lunch-and-learn session. The walk begins on the first floor of the Administration Building at 11:30 a.m. This year’s lunch-and-learn will provide you with a healthy lunch and work-out inspiration from Bobby Whisnand, fitness professional and personal trainer.
To participate, please register online at livehealthynorthtexas.org using the code LHDUTD. Registration begins Monday, January 13, 2014. The challenge runs through April 4.
Download our flyer (PDF) for more details.
Get ready for a healthy and active 2014!