Welcome to the Student Wellness Center

The Student Wellness Center is dedicated to the health and well-being of all UT Dallas students. In virtual format, we offer consulting, education, promotion and prevention services related to various public health topics.

Our hearts are heavy over the recent events that have devastated Black individuals and families, and that highlighted the systemic racism Black communities face. We recognize these events have affected Black people for centuries. Still, we have struggled with the words to share our support and condolences to our Black students, faculty and staff. You deserve better.

We will continue to devote health education efforts toward providing inclusive services that address the health disparities that affect our Black students. We also will uplift Black voices and do all that we can to fight racial injustices and oppression that continue to affect individuals and communities. More can be done to create a world environment where Black communities thrive.

If you need assistance during these turbulent times and beyond, please know the services below are dedicated to the health and wellbeing of UT Dallas students.

Stay safe and be well,

The Student Wellness Center

Resources

Below are resources related to our services.

Public Health COVID-19

UT Dallas
Other Websites

Alcohol and Other Drugs

UT Dallas
Other Websites
Alcohol and Other Drug Apps   
  • RTribe Online counseling, coaching, and healing in community.
  • AlcoDroid Alcohol Tracker AlcoDroid is an alcohol consumption tracker, drinks diary and blood alcohol content calculator.
  • Sober Grid Sober Grid is the largest mobile sober community and is a free personalized, easy-to-access resource for tracking and sharing progress with others, giving and receiving support.
Instagram Accounts to Follow 
  • utd__csr The Instagram account of the UTD Center for Students in Recovery.
  • healthycomets The Instagram account of the UTD Student Wellness Center.
  • udriverseat A traffic safety program dedicated to empowering college students to shape their peers risky driving, riding, walking & biking behavior.

Tobacco Cessation

UT Dallas
Other Websites
Instagram Accounts to Follow 
  • utd_pat A peer-led movement working to encourage a tobacco and alternative tobacco product-free campus at UT Dallas.

Nutrition

UT Dallas
Other Websites
Nutrition Apps
  •   Tasty     Tasty   Food videos and recipes.
Instagram Accounts to Follow 

Stress Management

UT Dallas
Other Websites
Stress Management Apps   
Instagram Accounts to Follow 
  • healthycomets The Instagram account of the UTD Student Wellness Center.
  • utdcounseling Official Instagram for the UTD Student Counseling Center.
  • utdurec UTD UREC: Dedicated to producing healthy comets through engagement, in physical, social, and educational activities.

Sexual Health and Relationships

UT Dallas
Other Websites
  • Love is Respect Engaging, educating and empowering young people to prevent and end abusive relationships.
  • One Love Foundation Educating young people about healthy and unhealthy relationships, empowering them to identify and avoid abuse and learn how to love better.
  • Healthy Sexuals Advice for protecting sexual health.
Instagram Accounts to Follow 

Time Management

UT Dallas
Other Websites
Time Management Apps   
  • Evernote Take notes anywhere.
  • Focus Keeper Focus Keeper helps you keep your productivity high by using the timer.
  • Freedom Block distracting websites and apps.
  • iStudiez Pro Catch up with your daily schedule and tasks.
Instagram Accounts to Follow 
  • healthycomets The Instagram account of the UTD Student Wellness Center.
  • utdcounseling Official Instagram for the UTD Student Counseling Center.

Sleep

UT Dallas
Other Websites
Sleep Apps   
Instagram Accounts to Follow 
  • healthycomets The Instagram account of the UTD Student Wellness Center.

Mindfulness

Other Websites
Mindfulness Apps   
Instagram Accounts to Follow 

Programs

The staff members in the center take great care to craft programs appropriate for the student, group, department, professor or staff member making the request.

Request A Program

UT Dallas Privacy Policy

If you have a topic request that is not on this list, please feel free to contact the center at [email protected] to discuss the possibility of programming.

Schedule a one-on-one consultation with a registered dietician.