RECREATIONAL SPORTS

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Fitness

The Fitness Program consists of the fitness center in which visitors to the Activity Center can choose from 39 pieces of cardio equipment, two areas of free weights and several plate-loaded machines to get the workout desired. For those looking for a new twist on their traditional workout, take one of our many group fitness classes or sign up for personal training.


Resolution Revolution

Real change requires real resolution. That's where we come in.

Our Resolution Revolution fitness program is designed to help every Comet achieve their healthy lifestyle goals for 2017. Join Rec Sports and Student Wellness for 6 events beginning Jan. 10 - Feb. 16 to kick-start your 2017 year of health, wellness and fun!

Check back here for more detailed information about all the events.


Group X

Exercise in a group! Trained instructors lead Group X workouts, which exercise your muscles while you have fun at the same time. Whether it's kettlebell, yoga, spin or Zumba, choose something you like and join the group! Check out our schedule today.


Personal Training

The personal training program at UT Dallas is designed to help you with your personal fitness goals whether you want to lose a few pounds or need help designing a workout right for you. Learn more »


Fitness Outreach

Our Fitness program would love to serve you where you are located. Fill out the Fitness Outreach Request in order to bring our program on the road.


Fall Into Fitness

Thanks to everyone who participated in our Group X Class Challenge! We'll see you next fall!


The 31 in 31 Challenge

Our 31 in 31 Challenge results are complete and can be found here. Thank you to everyone who participated in our 31 in 31 Challenge! We'll be back October 2017!

students at the fitness center