Summer Recharge & June EAP Newsletter

May 27, 2022

The summer months are a perfect time to regain that balance between work and life and prioritize what is important to you while making a conscious effort to enjoy what brings you joy. Recharging the mind is important to not only perform optimally at your job, but also to be in the present moment with friends and family.  Strive to enjoy the summer months and take charge of your own health and well-being.

Deer Oaks EAP provides information on a variety of topics such as stress management, health and wellness.  These services can be easily accessed 24/7, offering you around-the-clock assistance for all of life’s challenges all year-long.

In this month’s EAP Newsletter, the following topics are discussed:

  • Online Seminar: Finding Yourself Through Nature
    • Discover the importance of being outside; find your own way to enjoy nature and increase your wellbeing.
    • Available on-demand starting June 21.
  • Start Your Day with Intention
  • Mental Health Awareness Month
  • Hobbies Can Improve Your Life

Visit the Deer Oaks EAP members page and enter utdallas for the Username and Password to access the online seminar.

Download the June 2022 newsletter (pdf) for additional information, tips and resources from Deer Oaks EAP.